Sometimes it is hard to prioritise our day, our week, or our month. There are so many things competing for our time. I learnt a technique from my days in IT consulting which really helps me prioritise at times when I have far too much on my plate. It is a good start in helping to thin out my list of tasks….
Get a sheet of paper and turn it sideways (ie landscape) and draw 3 columns. Name the columns MUST, SHOULD, COULD respectively.